The Maca I use

Maca is considered a superfood among many and has become my favourite supplement this past year.

In today's Jacked After 40 Life video you'll discover several health benefits of maca for men over 40, which colour of maca is best for you, and how to include maca in your overall nutrition plan.

I hope you gain value and insight from this look into maca benefits for men over 40 and would love to hear about your experience with maca if you've been including it in your supplementation protocol and diet plan.

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#boostlibido #maca #testosterone #menover40 #superfood


    49 replies to "Maca Benefits For Men Over 40"

    • Jason Mackesey Fitness

      Killing it per usual bro! Keep it up and keep inspiring!

      • Lose Fat Get Jacked

        Thanks a million brother. I appreciate the support and encouragement

    • Lose Fat Get Jacked

      Are you aware of the maca benefits for men over 40 shared in today’s video. Let me know if you’ve tried maca yourself and what your experience has been like. And for more tips download your FREE guide Jacked After 40 https://www.jackedafter40.com

      • Francisco Espino

        How many time a day u need to take it

      • Lose Fat Get Jacked

        @Francisco Espino once a day is fine. I take it 3x per day personally.

    • Farhan Fazal

      Maca changed my life made me feel like a man again

      • Lose Fat Get Jacked

        So glad to hear this. Maca has definitely become my favourite supplement

      • Arsalan Tahir

        Dear farhan,
        It’s really working this product

      • comandotech1

        @Davit M Best libido and best erections bro? thanks.

      • comandotech1

        Friend, which supplement do you think is best for better erections, I can only take one. Horny goat weed, Maca or Citrulline. I am 36 years old. thanks.

    • 2thraxx Iraq

      I first tried maca 4 weeks ago and when I first tried it,it was AMAZINGGGG like I felt like I was 18 again,but then now I’m on my 4th week and it’s wearing off bro,what can I do?

      • Cali 49

        @2thraxx Iraq What kind do you take, Gelatinized black maca or raw?

      • Cali 49

        @2thraxx Iraq Which brand do you get of the Gingko Biloba?

      • Issaka Bukari

        You can also add ashwagandha root powder to the macca. It will be wonderful.

      • unknown source

        2thraxx Iraq homie you still young at 29. But I feel you, Im 30 and I dont have the same clean constant flow of energy as I did 10 years ago

    • Suchapill!!

      When I saw how knowledgeable you were, and that you lift it made sense you use The Maca Team. I’m definitely buying The Maca Team from you after I use another brand I already bought. Question? Doesn’t The Maca Team suggest eating maca the traditional cooked (gelatinized) way?

      • Lose Fat Get Jacked

        I appreciate that and I’m excited to hear your comparison between the different brands. The Maca Team suggests that if you have any digestive issues or sensitivities, it would be best to begin with the gelatinized. If you have no known issues, the raw is the way to go. My personal favourite is the premium raw. I have two tablespoons of that every day and a tablespoon of the Morning Motivator. I also use the maca chips a few times a week. That’s maca in its rawest form. I enjoy adding it to my rice and oats.

      • Suchapill!!

        @Lose Fat Get Jacked
        Thanks Scott. I appreciate the knowledge and I’ll let you know the comparison down the line.

    • Rose

      I’m a 45 yr old female physical therapist from Brazil and I’ve been taking a peruvian maca mix specially customized for my needs (here, we have tons of compounding pharmacies and they do personalized formulation for you). My husband ‘s 53 yrs old and just started using it too. We lift so we’re doing so combined with Tribulus Terrestris since maca has many benefits for men and women over 40 and it also neutralizes the possible side effects of Tribulus (like prostate enlargement and gynecomastia). Nice video! 🙂

      • Lose Fat Get Jacked

        That is fantastic! Thank you so much for sharing your experience with maca.

    • Hk On da beatz

      Is it helpful for estrogen dominance in men

      • Lose Fat Get Jacked

        I’m unsure of that. Definitely something to consult your physician about

    • A. Wish

      Got the black maca by maca team, Im 5’9 191 lbs and almost 44. I work out /yoga daily. I combine it with my after work out protien shake. Whats the proper dosage and frequency ?

      • Lose Fat Get Jacked

        Awesome! The recommendation is 1 tablespoon a day, but they say many bodybuilders and athletes go with 3 tablespoons. I go with 1 tablespoon 3x per day. 1 in my shake, 1 in my oats, and 1 in my Greek yogurt.

    • Martin Kasirye

      Your tutorial is excellent.
      I live in London (Uk)
      Could you please direct me where to purchase the real Black maca.
      Am afraid I could purchase the modified one in the markets over this end.
      A million thanks!!!!

      • Lose Fat Get Jacked

        Thank you for your positive feedback. I’m not sure what brands you have available to you in the UK

    • Concetta Beilharz

      Thank you. Sounds great

    • Robin

      Hey I just ordered the black maca root raw form of it, I’ve taken adaptogens before but I couldn’t really find a gelatinized version, dont have any digestive problems tho so should be fine 😀

      My question is, as it is an adaptogenic, should I cycle it? Like 3 months on one month off or something?

      Really good video, thanks!

      • Lose Fat Get Jacked

        They do have a gelatinized option on their website. I’ve used it when I started using the Maca Team brand and now I’ve been using the premium raw version. I do cycle it. I often will either take it during the 5 week days and take the weekend off or go with 3 weeks on 1 week off. I’m looking forward to hearing how you enjoy the Maca Team’s black maca powder.

    • Ryan Merkle

      As someone in their early 20s with a relatively low sex drive, do you think the black meca may be a viable solution to help increase my overall libido? I consider myself a healthy individual, working out 5 days a week, eating healthy, mostly protein dominate meals with a good balance of fruits and veggies.

      • Lose Fat Get Jacked

        I definitely think it’s worth trying to see if it makes a positive impact on your sex drive. I take 1 tablespoon 3x per day. How’s your sleep?

    • hafthorhafbeast

      Hey, Mr. Tousignant
      Do you think that it’s worth trying as a younger man? Around 30? Is yellow good too?

      • Lose Fat Get Jacked

        Absolutely! It’s a great superfood with many benefits for all ages. Definitely not limited to us men over 40.

    • Roman Holan

      Hi I want to ask you if I can take both black and red maca together . Red because I have prostate problems , if yes how many black and red capsules can I take together ? Thanks

      • Lose Fat Get Jacked

        Yes you can. Many of the products out there are blends of yellow, red, and black maca. I take 1 tbsp 3x per day as it’s what some other athletes take. But likely overkill for most people.

      • Lose Fat Get Jacked

        What do they recommend on the label?

    • Naveen Kumar

      Am hypothyroidism patient can I take maca gelatinized regularly to increase sex drive, since it is cruciferous any side effects?

      • Lose Fat Get Jacked

        That’s beyond my area of expertise and I would recommend consulting with your physician in regards to this question. And if you don’t mind sharing what they advise, I’d greatly appreciate it. Sorry I couldn’t be of help.

    • RS

      What can you say with supplements with low maca dosage like “voglio Zetsurin” with an est. 500mg of maca

      But marketed as a powerful and effective supplement for men.

      • Lose Fat Get Jacked

        I say it’s misleading and unfortunate. Dose is everything.

    • tjgrafiks

      does it help with weight/muscle gains?

      • Lose Fat Get Jacked

        It can be beneficial for muscle gains as it helps balance your hormones and increases energy, which will help you perform your best in the gym. Of course, you have to make sure you are providing your body with an adequate amount of fuel to support muscle gains, getting enough sleep, and training smart in addition to using maca, which is a superfood.

    • Todd Johnson

      Good informative video!👍🏾👍🏾💪🏼

      • Lose Fat Get Jacked

        Thanks a million for the positive feedback. I’m so glad to hear that you found value in the video message.

    • John Melendez

      can you take black maca with coffee in the morning? Or can you take black maca with dinner?

      • Lose Fat Get Jacked

        Great questions. Yes, you can take black maca with coffee in the morning. It may not be best to take it later in the day as it may give you a boost in energy, but that’s tough to say. You could give it a try with dinner and if it doesn’t interfere with your sleep, you’re good to go.

      • John Melendez

        @Lose Fat Get Jacked thanks Jacked!

    • Jason 1

      What’s the point of taking raw maca powder if there is gelatinized?

      • Lose Fat Get Jacked

        The gelatinized is great for those with a sensitive stomach and can be higher in concentration. But the gelatinized process destroys the enzymes and vitamin c. So there are pros and cons to both

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