What is the best supplement for an enlarged prostate?

What are the foods to avoid if you have an enlarged prostate or prostate cancer? Watch this video to find out!

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Your diet is one of the big influencing risk factors in developing prostate issues and experiencing prostate symptoms. A poor diet full of processed foods, industrialized meat, and dairy will likely cause your PSA level to rise, and increase your risk of developing an enlarged prostate along with all of the annoying and inconvenient urinary symptoms that come with it.

It’s always easier said than done to get your prostate diet up to scratch and start including more leafy green vegetables, more portions of fruit, as well as choosing to eat grass-fed meat if you can’t resist a nice juicy steak every now and then.

Here are 5 foods to avoid with an enlarged prostate:

1. Non-Grass-Fed Meat – 0:29
2. Dairy 1:09
3. Canned Foods – 1:49
4. Table Salt – 2:28
5. Sugar – 3:13

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If you’re looking for more information on the best foods to eat and avoid with BPH or prostate cancer, you can check out the 10th edition of our definitive, best-selling, step-by-step guide, All About The Prostate. This guide has helped tens of thousands of men over the last 20 years naturally shrink their prostate without drugs, surgery or side effects. Click here to find out more:

Alternatively, you can head over to our blog and check out some of our in-depth articles about the best and worst foods to eat with BPH here:

What are the 10 best foods for prostate health?

What are the 10 worst foods for prostate health?

Looking for an effective prostate supplement? We have a full range of high quality, all-natural, clinically formulated supplements you can check out here:

What is the best supplement for an enlarged prostate?

How to reverse estrogen dominance in men?

All of the ingredients we use have been shown in clinical studies to reduce urinary urgency, night-time waking, improve urinary flow, symptoms, lower PSA levels, and more.

Want to stay updated on the latest prostate health info? Like our Facebook page:

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**Medical Disclaimer** The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.


    30 replies to "5 Worst Foods For Prostate Health"

    • Steven Barnett

      Excellent presentation.

      • Ben's Natural Health

        You are welcome! Thank you for your support! Hope you learned a lot.

    • BonAppetit

      Stay hungry my friends!

      • Ben's Natural Health

        Thank you!

    • Rob McGhie

      Can you do something on Insulin Resistance I am not interested in weight loss but in reducing inflammatory processes which lead to chronic diseases and ageing. Also how this can lead to clogging of the arteries ED etc etc Maybe oxalates omega 3’s or the top 5 inflammatory foods and the top 5 polluted foods. There is a lot of unscientific uninformed comments on You Tube Thanks Ben Ong on Prostate Health is a classic! Keep up the good work.

    • Ezekiel Udofia

      Thanks for this wonderful video

      • Ben's Natural Health

        You are welcome! Thank you for your support!

    • Keshar Khadka Punwar

      Thanks!
      Hail! Nepal !!!

      • Keshar Khadka Punwar

        @Ben’s Natural Health
        You are most welcome!

    • Teresa Murphy

      I ran across this video & I’m so happy I did. My son is only 26 yrs old as if of yesterday had an painful episode only to be rushed to the emergency room after some test discovered this 6’2 , 174lbs. Pretty healthy young man has always been athletic has an enlarged (Prostate) shocker! Age has nothing to do with illnesses of any kind ! The main thing is early detection & promote a healthy lifestyle!!! I’m sure we ALL COULD & SHOULD “DO BETTER! Blessings to each & everyone of you! Thanks for this priceless info.🙏🏽

      • Ben's Natural Health

        Thank you for sharing your experience with us! Feel free to send us a message if you have other concerns. Stay safe always!

        Here’s our website for more information: http://www.bensnaturalhealth.com

    • victor Batista

      Excellent information. Very clear and right to the point. Thank you

      • Ben's Natural Health

        You are welcome! Thank you for your support!

    • BonAppetit

      Stay hungry my friends!

    • Hashim Zahrani

      What about organic cheese and yogurt?

      • Ben's Natural Health

        Limit dairy products when you have an enlarged prostate.

    • tecministries

      Thanks, great presentation and it is free lol

      • Ben's Natural Health

        Yes! Thank you and keep supporting!

    • Muhammad Ali Durrani

      Thanks for a very useful Video.

      • Ben's Natural Health

        You are welcome! Thank you for your support!

    • aam kem

      nice ifo sir doing great carry on

    • ed

      Avoid red meat, milk and dairy products, canned food, table salt, and sugar.

      • Ben's Natural Health

        Thanks for sharing your thoughts about this topic!

    • Rodolfo Virtucio

      Thanks for the share
      Godblessyou

      • Ben's Natural Health

        You are welcome! Thank you for your support!

    • Riri Bloa

      Thanks for the tips 😊

      • Ben's Natural Health

        You are welcome! Thank you for your support!

    • Ben's Natural Health

      Hi everyone! Thank you for your support! To read more about our articles and supplements, please visit our website: http://www.bensnaturalhealth.com

    • Vicente Arellano

      What about drinking alcohol any issues .

Comments are closed.