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Vitamin D is one of the most essential nutrients that the body needs. It plays a vital role in calcium absorption, immune function, and protecting bone, muscle, and heart health.

Often referred to as the “sunshine vitamin,” the primary natural source of vitamin D is solar exposure. But for most people, this is not enough,

In the video we will take a closer look at some of the research surrounding vitamin d deficiency and prostate cancer risk.
0:00 – Prologue
1:40 – Vitamin D and Tumor Growth
3:12 – Vitamin D and Prostate Cancer Survival
4:00 – Vitamin D and Active Surveillance
4:47 – Outro
6:15 – Thanks for watching
**Medical Disclaimer** The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

    41 replies to "Is Vitamin D Good For The Prostate?"

    • Stelios Kasikis

      Very good video! Thank you

      • Ben's Natural Health

        You are welcome! We have a more detailed article about Vitamin D. Here’s the link:

      • Adamu Abdullahi

        I can’t lay my hands on vitamin D in my place. Is there any source of vitamin D to use in its play?

    • Richard Ong

      What is the right amount of vitamin D on a daily basis? Thanks!

      • peter erker

        I take 5000 IU Vitamin D3 combined with 800 mcg Vitamin K , Dr Berg recommend intake is up to 10000 IU depends where you live.

      • Jose Abengona

        Where to buy Vit D3 I’m in the Philippines and how much???

      • Jose Arce

        It wasnt 4,000iu?????

      • Francisco Ballesteros

        @Jose Abengona Buy it in some big malls in Metro Manila like Healthy Options store, GNC and others and if you want free just go outside for morning sunshine for at least 30 minutes only no shirt only short pant and it is10,000 to 20,00 IU. GOD BLESS.

    • Richard Ong

      Any side effects if you take 4000 I u daily on long term?

      • Ben's Natural Health

        Hi Richard! Too much vitamin D can cause harmful high calcium levels. Tell your doctor right away if any of these signs of high vitamin D/calcium levels occur: nausea/vomiting, constipation, loss of appetite, increased thirst, increased urination, mental/mood changes, unusual tiredness.

        However, we suggest educating yourself more to avoid other complications. You can check our health article about Vitamin D:

    • Srikanth Kn

      Informative And helpful.please mention the foods that supply vitamin D.thanks.

    • Ed Hensley

      Thumbs down on 5,000IU daily for me. I get a rash on my chest.
      I do take 1,000IU daily & get another 1,000IU daily from my Men’s
      Daily Multi Vit. As an 82 y/o skin cancer survivor, I must limit
      exposure to the sun. Good video though, with helpful food
      sources of vitamin D.

      • Ben's Natural Health

        Thank you for watching our video and for sharing your thoughts about this topic. Vitamin D is essential to our health. You might want to check this article to learn more about Vitamin D:

    • Geoffrey Dsouza

      Thank you sir verry good explain

      • Ben's Natural Health

        You’re welcome! You might want to check this video to learn more about prostate:

    • Abdul Razzak Ulday

      Thanks for the information

    • Pioneri Zabate

      Thanks for very impormative content

    • TY C

      It is a commercial advertisement for a certain brand of D3 product! 5000 IU is too much for most people, 1000 IU or 25 mcg is good enough for most people.

      • Ben's Natural Health

        Hi Ta Ching, thank you for your feedback. 4000 IU is the safe upper limit of daily Vitamin D intake and has not been shown to cause any toxicity.

    • Felix Lubrido

      where we can buy vitamin D here in Philippines and pls the names. thanks.

      • Ben's Natural Health

        Hi Felix, thank you for your comment! You can find our “Total Health for the Prostate” via this link 👉

    • zawhtike htike

      Thank you very much.

      • Ben's Natural Health

        Thanks for watching!

    • Hithasri Kota

      Very good information and useful presentation with good suggestions. Shubham

      • Ben's Natural Health

        Thank you for watching our videos!

    • Benjamin Maglasang

      How can i purchase vit.D i have a problem regarding BPH?

      • Ben's Natural Health

        Hi Benjamin, thank you for your comment! You can find our “Total Health for the Prostate” via this link 👉

    • Ben's Natural Health

      Hi everyone! Thank you for your views and support 💚.

      You can check out our blog, which has a wealth of information on prostate health here:

      Ben’s Total Health will ensure you get the optimal amount of Vitamin D3 to help increase prostate health. You can check it out here:

    • Evan Hodge

      If you want to make Dopamine (against depression) you want B vitamins and Iron, and Folate. Vitamin D will help with anti-inflammation in brain however.

    • jack hart

      Been taken these tablets for yrs fish oil +red crile oil in one tablet, (4 a day )haven’t done anything for my prostate problem ,been taking GO healthy one a day prostrate serport pill seam to help a lot sometimes I pee normally other times it’s up and down , it’s up hill all the time as you get older ,frustrating real ,I seen a doctor doing steam injections into both sides of your prostate with very good results, it’s take about 15 min with little after affect,s , a lite sedatives if you want it ,
      l going to see a specialist to see if it’s done in Australia, Perth area ,wish me luck

    • Christian Top Gun

      Thank you for sharing. I’ve been taking 10.000iU/daily of Vit D for the last 3 months and now my blood level of vit D showing 69ng/ml which is so importand to fight my prostate cancer as well as the pandemic covid19

      • Ben's Natural Health

        You’re welcome! It’s very important to educate ourselves and maintain an optimal health. Thank you for watching our videos!

    • iqbal khan

      Good information

      • Ben's Natural Health

        Thank you! Hope it helps.

    • Eleazel Cabansag

      Where can I buy vit.d?

    • Tommy

      Hi Ben” i would like to know if i am a Heart patient and have prostate problems,will it be suitable for to take vitamin D will there be any side effects or interactions with my Heart medications 🤗🙌

      • Ben's Natural Health

        Hi Tommy! Thank you for leaving us a comment. You can learn more about Vitamin D and prostate health by checking our article about this topic, here’s the link:

        However, it’s still best to consult your doctor for other health advice.

Comments are closed.