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Build Muscle
January 21, 20230Comments

My Favourite Isometric Abs Exercise

My favourite isometric abs exercise will help build a strong core and flatten your stomach. 💪 Download your FREE guide Lose Fat Get Jacked 👇 🔥 Coaching & Programs 💥 👉

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Build Muscle
November 24, 20220Comments

How I’ve Transformed In 2022

2022 has done my body, mind, and soul a world of good. I'm up almost 6 pounds after 10 months of being in a gentle calorie surplus. I've stayed pretty

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Health Tips For Men Over 40
November 23, 20223Comments

How The Habit of Working Out Can Help Beat Unhealthy Addictions

Meet Brian, a 49-year-old husband, father, and grandfather, who has made some powerful and inspiring life changes. Earlier this year, like so many of us do year after year, Brian decided

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Natural Health
November 19, 20220Comments

Natural Remedies to Support Blood Sugar

Using natural remedies to support blood sugar can be an excellent way to keep your body functioning at its best. Whether you are looking for something to help you lose

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Diet and Fitness
November 19, 20220Comments

Why The Keto Diet is Good For Men Over 40

Whether you are a man who has been looking for a way to lose weight and become healthier, or you are a woman who wants to find a way to

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Build Muscle
November 19, 20220Comments

Workout For Bigger Shoulders

Workout For Bigger Shoulders Whether you want to add muscle to your shoulders or just want to maintain the same level of strength, there are several exercises you can do to

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Health Tips For Men Over 40
November 17, 20220Comments

How To Spot Low Testosterone Side Effects in Men

Low Testosterone Side Effects in Men Fortunately, there are a number of things you can do to help prevent and minimize the effects of low testosterone. In fact, if you can

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Build Muscle
November 9, 202224Comments

How To Flex Your Abs To Make Them Pop

Flexing your abs properly will make them pop out while creating that washboard look. But sadly, many men who put in the hard work to get lean, are making some

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Build Muscle
November 9, 202241Comments

10 BEST Supplements For Men (And How They Help)

The top 10 best supplements in this video help address common deficiencies to help your body function optimally. Some supplements will improve your performance in the gym, while others will

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  1. Francis Babeu on 4 Ways To Improve Sleep After 50 (STOP BEING TIRED!)
  2. Upsetter on Building Muscle Over 40: The 5 Most Common Muscle Building Mistakes
  3. Kim Young on Building Muscle Over 40: The 5 Most Common Muscle Building Mistakes
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