Getting lean and staying lean is a combination of removing the bad habits that have been holding you back and installing positive habits that will have you looking and feeling your absolute best for years and decades to come.
In today’s video I’ll take you behind the scenes, sharing every meal that I eat, footage from my back and biceps workout, my overall active lifestyle, the habits I’m working on removing, and the habits I’m looking to build into my lifestyle.
I had a blast recording this video and I hope you gain great value from it.
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#getlean #habits #fatloss #fulldayofeating #diet
24 replies to "BEST Habits To Get Lean and Stay Lean"
Thanks for the upload of this great interesting video
I appreciate it brother
I LOVE how you start the day. Amazing habits to have, and nothing beats waking up to sunrise and a pumped workout. And the meals included, perfect! I missed your content, dude! I’m coming back!💪
Thank you so much for the positive feedback brother. Always great to read your comments and hear your insights. Let’s make it an amazing day!
What bad habits are you trying to remove and positive habits you are improving upon? For more tips download your FREE guide Lose Fat Get Jacked 👉 https://www.losefatgetjacked.com/freeguide
I have a few bad habits (1 I can’t mention here). The other is starting with junk food in the morning. Been making better breakfast choices since then.
nice watch !!
Thank you
Love these types of videos! Following along how you are going about your day and optimizing your life. You are truly living it well! Great inspiration 🙏🏻
Thank you, thank you, thank you! I really enjoy recording these types of day in the life vlogs where I take you guys behind the scenes with me and give you a glimpse of how I live and embody this lifestyle. I sincerely appreciate your positive feedback.
@Lose Fat Get Jacked it shows! Your energy is trough the roof on this one lol! Love it!
Thanks my man
best video u ever made…THIS IS WHt the people want! thank you Scott
My brother, thank you so very much! Based on the feedback so far, I’ll definitely be recording more videos like this. I appreciate you my man.
@Lose Fat Get Jacked YOU KNOW IM A STRAIGHT UP NEWYORKAHH AND THINK U ARE AWESOME….enough of the standing at the same angle in your house vids lolll this was awesome day in the life lots of action insight and the best dog ever!!
Hey from nyc!
Love the feedback! More action on the way 😁
What a great and perfect day. It’s always interesting to follow you along. I wish you all the best in finding a kind lady for yourself and especially integrating a relationship into your daily habits. 😊
Awww Stefan my brother, I appreciate the kind words and well wishes. Everything unfolds the way it’s meant to unfold, when it’s meant to unfold. I live a very fulfilling life and it will indeed feel wonderful to share it with the right woman.
Do you take any medications?
No I don’t take any medications at all. I can’t even remember the last time I needed to take an antibiotic or over the counter medication.
I appreciate the daily routine breakdown! You showed how possible it is to fit great things into a day. Also, checked out optimization and just listened to Brian. Amazing. Going to start the program first thing in the morning!
The optimize coach program is OUTSTANDING! Even just the free audios are incredible. I LOVE all of the philosopher notes and 101 classes.
Ohh I found a problem. You’re not completely focused. Stop trying to date and let that just happen. Dating apps. 😂
Yep. Solid advice!