Tongkat Ali and Fadogia Agrestis have become insanely popular this year ever since Andrew Huberman was on the Joe Rogan Podcast and said they were the two best supplements to boost testosterone naturally.
Since then there has been a lot of positive feedback from others who said that these "proven supplements increased my testosterone naturally". But there have also been others who have expressed their concerns about possible side effects of fadogia agrestis and tongkat ali.
In today's video we'll cover the benefits and potential risks of these two natural testosterone booster supplements in addition to the results I experienced after 2 months of using them.
UPDATE: I got my blood work done and this did boost testosterone –
This is the tongkat ali I'm now using
Note: I am affiliated with Nootropics Depot and will be compensated if you purchase through my link. Thank you for your support.
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81 replies to "2 Months On Tongkat Ali and Fadogia Agrestis To Boost Testosterone Naturally"
Have you used tongkat ali and fadogia agrestis? Share your experience in a comment below. For more tips download your FREE guide Lose Fat Get Jacked 👉 https://www.losefatgetjacked.com/freeguide
@Amit Rana My Family & I caught Covid and I’m still recovering once I’m back in the swing of things I’ll let u know!
@David Morrison oh take care brother .
@Amit Rana Thank you
@Djib
Quel tonkat as tu utilisé? Quel site?
D apres ANDRE HUBERMAN MACA SERAIT PLUS EFFICACE!
J en prends depuis hier
Amicalement
CLAUDE
PARIS
@Claud Rebille le Tongkat ali de chez solbia et celui d’un herboriste bohbot en France qui vend poudre.
Le Tongkat ali est tellement réputé pourtant, mais je penserais au Maca pour plus tard
Good video coach!!! I’ve been taking tongkat along with Ajuga Turkest for about 3 months now. I always score on the “low normal ” with test but I really don’t experience any low T symptoms. I mean when it comes to libido and energy and mood, it’s fantastic. But like u I wanted to do more in the gym so that is my reason for these 2 supplements. First couple of weeks no change. But after that I found myself increasing weight volume and it almost seemed incredible! I didn’t go up from my 200lbs body but I feel and look a lot leaner. I’m wanting to cycle off but everything is going well so I hesitate. Anyways my blood work did not improve as far as #’s but I can’t explain the difference in strength. My Dr can’t explain it either. Maybe I need a new doc….lol. keep up the great work coach!!!!
what brand and where do you get if from mate?
@D Petrov ajuga turkest from Bulk supps and any tongkat will do. Found both on Amazon.
@Damien h it very well may be. We will never know for sure, because we aren’t testing ourselves in a lab setting and giving ourselves a placebo to compare between the two.
@Damien h na when I’m on tongkat ali I’m stronger I press 130 dumbells for 10 reps after being stuck around 115s for 2 years
@rootsoflife I’m so glad to hear that you’ve experienced a positive benefit from tongkat ali. Thanks for sharing
Like you, my free test is borderline low, though my total test is fine. If you haven’t made one already, it would be great to see a video on Boron. It is supposed to raise free test by reducing SHBG (which is the hormone that binds test; my SHBG is borderline high). I have been taking 10 mgs, 2 weeks on one week off for about three months. I actually found I got a bit stronger at first (and note I am 57 and I have been lifting for the better part of 40 years, so I have basically plateaud). I did have a hand injury for the last 6 weeks causing me to use machines, so it’s hard to say if I have progressed since the first month on it.
@Lose Fat Get Jacked with crashed levels i feel fucked, no other way to feel. TRT is calling as my levels wont get back naturally. Been lots of symptoms like headaches, no libido, muscle/joint pain, bad recovery, brain fog etc etc Also became somehow sensitive to light as well. Im an athlete for 17 years and i used aas before so i know well my levels wont recover as for the last 3 years i did everything to try and bring them up in a sustainable way fwiw
Wow my brother! I’m so sorry to hear that you are suffering like this. If you’ve been doing everything you can to dial in your sleep, nutrition, and manage stress and nothing is working, it definitely sounds like you are a candidate for TRT. I don’t really know much about it, but it does sound like it’s come a long way in recent years and a safe and effective approach to help men improve their overall well-being and health. Please keep me posted on your experience.
@Saule Kalpokiene I get my blood work usually checked in November. I will report back then
@Lose Fat Get JackedThanks mate. Im working half nights for many years so it interferes with my sleep regiment and theres nothing you can do. Such is life. Also with estrogens crashed below range I feeel ruff and on the edge all the time and its been for the last 3 years. Plus i work a very stressfull job that requires thinking and operating at your best daily and during nights especially so its draining as well. And considered my previous AAS use these levels will never recover with eating more vegetables or whatever like some funny folks recomended to me. Time waits for no man, so Ill be taking action, got test-e waiting whenever to start treatment. Just need proper green light and im good to go. The struggle is real.
@Saule Kalpokiene let me know if it helps you feel better when you get on TRT
Tongkat Ali has worked for me during my cutting phases to help keep test levels steady when reducing bodyfat. I would recommend to increase dosage steady thru your cycle plus use it on a every 5day on and 2 day off during the week to help it better bind with body receptors -uptake process. After 10-12 weeks I stop for about 3-4 weeks and start again if I am still in a fat reducing phase. I typically do not take it when I am in a calorie surplus phase.
Outstanding share brother 👊 I’ve been doing the same. 5 on 2 off. So glad to hear you’ve had a positive experience with it 💪
Quality
U
A
Great video … If you are looking for the next supplement to take , please try Boron … I’m doing about 6 mg per day … 3 in morning and 3 in afternoon and can feel the difference immediately… Give it a try
Thanks for the positive feedback and for the recommendation. I used 9-12mg of boron for 3 months earlier this year and didn’t notice a difference. It doesn’t mean that it didn’t work for me. Some positive benefits may have shown up in my blood work, but I didn’t feel a difference. Boron was also in a few of the testosterone boosters I took this year. Seems to be common in an effort to increase free testosterone by reducing SHBG, but we really know little about it or even if reducing SHBG is actually a good thing.
@Lose Fat Get Jacked Guess it’s all in what synchronizes with our own individual body chemistry .. Either way great video and channel !!👍💪
No doubt about it. It’s always fascinating to see some people respond great to certain supplements and others don’t respond well at all.
I have been using them 2 test boosters on & off for about 5 months, & i honestly seen some major improvements with my workouts, & my body. Only problem now is that i don’t really go to the gym anymore due to injuring myself at the gym again. I went to the doctor about my tendinitis in my right arm, & he told me just to rest it, but it still hasn’t gone away, so i have been doing more leg workouts instead of upper body stuff. Now i have injured my left groin area, as i herd a pop noise when doing split squats, so now i am injured in that area. I started exercising when i was 12 years old & i am feeling sad now because i am losing all my gains, & it also helped me mentally. I don’t know if i will ever come good again, but i guess for now i will just have to keep seeing a doctor to hopefully get fixed up 🙏. I hope you & many others like yourself don’t go through what i am going through at the moment. Stay fit & strong Scott. 👍💯💪
You will heal bro.
Do sauna + coldshower/baths to raise hGH levels naturally to heal quicker.
If you can, go swimming! Its very gentle for your muscles and joints. And cardioworkout also raise hGH levels – wich heals you. Eat lot of carbs also!
Good luck!
How’s everything been going @Damien Whitfeld with your injury recovery, mental toughness, and resilience?
@Lose Fat Get Jacked So far everything has been going better than i thought. Even though the leg injury is for life i have managed to work through it, & slowly increasing the weights nearly every week. My right arm has also been getting stronger as well, but unfortunately i ended up getting food poisoning & rushed to the hospital, so i am taking the week off gym to recover. Thanks for checking up on me Scott, my recovery has been going well. 💪💯👍
@Damien Whitfield it’s so great to hear that you’ve been able to increase the weights slowly and are able to find ways to continue training safely while experiencing the joy of lifting again.
Stay strong man and keep your head up! I know what you’re going through been through something similar that kept me out the gym for at least 6 months
Be careful with the dosage & how long stay on it. I did a cycle of tongkat ali & agrestis after doing a cycle of tongkat ali & cistanche. I had blood work taken before & after the cycle. In my latest blood work I had lowered my estrogen down into red levels which is really bad. When you estrogen is too low you experience joint pain, brain fog, mood swings & pretty bad anxiety.
If your test levels are bad after you have addressed your lifestyle, sleep, diet, weight training, taken zinc, vitamin D3…then you aren’t going to be able to raise them naturally & you should look into TRT with a good private clinic who knows good protocols
I actually just started tongkat ali today. I’m also doing creatine , ZMA, and vitamin d. I’m hoping all of this plus eating quality foods and lifting weights 4 to 5 days a week will give me sone results after awhile. Definitely not expecting miracles lol.
@dreamsofabutterfly amen to that. If it’s a boost in libido you are looking for, I think it’s a fantastic supplement. If you’re looking to pack on muscle, I think you’re asking too much from it.
Did it work and increase testosterone?
My physical and bloodwork are scheduled for next week. I’ll being sharing my results in a video.
@Lose Fat Get Jacked Any update
@Bikash Rout yes, I shared my blood work in a previous video here https://youtu.be/IMj_9tTuSDw
Trying the Sigma supplement. One of my concerns is libido, “volume” and mental clarity motivation. So that’s basically the goal but if it moves my actual numbers up that’s great too.
@Graham Rhodenizer great feedback man! Keep me posted with your future experiments.
@Lose Fat Get Jacked I was just thinking. In the Sigma supplement there is Boron, either 3 mg or 6mg, depending on the dosage. I took this stuff on its own in 12 mg form and it skyrocketed by energy and libido went through the roof at that dosage, I noticed some hair shedding but that’s probably a sign it works as far as increasing testosterone AND DHT.
@Graham Rhodenizer boron is something that I’m going to try again later this year. 9-12mg appears to be best. The benefit is supposedly to help free up some testosterone that’s being bound by SHBG
@Lose Fat Get Jacked yes. That’s the one issue with taking it in a “complex” form. 3-mg 6 mg is fine and beneficial but it doesn’t have the same effect for me as 12 mg and you can’t double the dosage of something like Sigma because you run the risk of getting way too much of the ingredients that could cause some damage.
@Graham Rhodenizer What a wonderful Discussion in this particular Comment thread. Thank you guys for your valuable suggestions and comments
I have been taking the same brand of tongkat as in this video. I am 40yrs old, one month in, I agree with midnight and breakfast boners and increased strength and focus in the gym. I am happy with the product for sure.
So glad to hear that you’ve had a positive experience with these supplements in regards to libido. Thanks for sharing
Hi mate. Any trouble sleeping at all?.
Hey. I’m struggling to find out what the difference between Fodagio and Tongkat is. Should I take both? Or could I take one for 2 weeks then take the other for the next two and keep switching? Thanks!
@Sam Sharper bruh 😂😂
@Lose Fat Get Jacked what’s the recommended on and off cycle for Fadogia and Tongkat Ali? Do I’ve to take them everyday or can I just take them for 5 days in a week? Thanks.
@Pranay Kumar I take tongkat ali 5 days on 2 days off. There’s not reason why you couldn’t do that with fadogia agrestis. We have VERY limited research with fadogia agrestis so we don’t really know how to best take it or cycle it.
@Lose Fat Get Jacked So how do you take Fadogia then, for the whole week? Thanks for the reply man
@Pranay Kumar I took it every day for 2 months. But that doesn’t mean that’s the best way to take it. We just don’t know.
I have been taking both for a few months and unfortunately haven’t really seen much difference in the gym or bedroom. I am using a different brand from Amazon, but the reviews were really good, so I don’t know if I need to try a different brand or what. I finally broke down and got BHRT last week to be a bit more aggressive in getting results. Not sure if I will continue this or not.
Thank you so much for sharing Tim. I appreciate the insights big time. Sorry to hear that it didn’t work for you. As with all supplements and even HRT, some of us can be non responders. Keep me posted on your experience with BHRT and how your body responds to it.
What is BHRT??
@J. A. hormone replacement therapy
Same here. I used Tongkat from Indonesia and Fadogia from a reputable source. I had lab tests before and after 2+ months and my total test is relatively the same.
@North Tampa Florida thanks for sharing brother! It’s great to hear about all of the different experiences. Some respond while others don’t. We only know if we do a self experiment and see for ourselves 💪
Ive taken Fadogia with Tongkat for over 2 months and tested my testosterone before, during and after. My total testosterone has not changed.
@jutjub22 I didnt change workouts nor anything else. I tried to make this controlled as possible since I was paying for my test
@North Tampa Florida on podcasts they said it is even more effective for that lower range in their experience. And that people gain 200+ ng/dl. Not sure then…
@jutjub22 idk neither. Thanks for the response.
My total testosterone went from 14.5 nmol/L to 18.5 nmol/L
@Lose Fat Get Jacked Seems like roughly the same percentage change of 20-25%. But with low starting levels like I have, 25% isn’t enough.
Edit: I have injectable test ready to go but its the last thing I want to do.
insightful video. 2 questions: 1) outside of libido, does the combination have injury/recovery benefits? 2) Where is the best outlet for Canadians to order these products? I cannot find either in any local supplement stores.
I’m not aware of any research on injury/recovery benefits of this combo. I initially got my tongkat from iherb.ca online. Now I use this, which I get shipped from the US https://lddy.no/1c2jh
Well reviewed, thx.
Just two days ago I started supplement the Tongat Ali and my gym performance already better. I mean more strength. Let’s see how it goes.
Cheers
I’m so glad to hear this! Thanks a million for sharing your experience. You’re definitely not alone in your strength gains with tongkat ali.
I’ve been taking Fedogia agrestis, tongkat ali, DIM and turkesterone for a few months. My T went from 516 to 754 in the first 30 days. In the 2nd month I started gaining weight. I was 164 (I’m 6”2’) at 11% body fat. Today I weighed in at 182.9.
Mostly gained in my glutes, not much if any fat gain that I can tell. My skin seems fuller and tighter than before. I’m cycling off for a month to see what happens.
Interested in adding boron based on comments here.
Thanks a million for sharing your experience. That’s crazy impressive results. Holy crap. I wonder how much of that is muscle gains?
@Lose Fat Get Jacked I’d say 60% is bulk muscle. I’m bigger all over but not much in the waste. I’ve been doing power yoga for 2 years 4x /week and just started stations classes. I forgot to mention I am taking 50mg zinc and 500mg magnesium daily as well
@Patrick Foote right on brother! I take 400mg of magnesium myself and am about to include 20g zinc. I’ve become a huge fan of yoga!
I am over 50 with naturally high testosterone and started with the Tonkat Ali for 6 weeks and then added fadogia there was a little bump with the tonkat but a huge wave when I added the fadogia. First time I tried any supplement other than whey powder 20 years ago
Thanks a million for sharing your positive experience with both tongkat ali and the addition of fadogia agrestis. I’m so glad to hear this. Keep up the great work man.
Just started the 2 together this week. I’m hopeful ☺️
Awesome! Please keep us posted on your experience with it, whether you respond to it well or not.
Tested for 644 testosterone and 119 for free test. Not bad numbers but wanna see how I feel after 6 months of tongkat. Will test after again and post results
Outstanding! I’m stoked to hear about your experience after 6 months and if there’s any impact on your numbers. Thanks for sharing.
Thanks for this review. I was very curious and now I’m going to try it out.
Awesome! Glad to hear that you found the review helpful. I’m looking forward to hearing about your experience with it.