Having too much sugar in the blood for long periods of time can cause serious health problems if it's not treated. Hyperglycemia can damage the vessels that supply blood to vital organs, which can increase the risk of and stroke, kidney disease, vision problems, and nerve problems.
Studies have shown that may be helpful for people with type 2 diabetes and insulin resistance (prediabetes). There's good evidence that can lower glucose levels and improve insulin sensitivity.

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