[FFP Podcast Ep. 110] – How Fit Father Dave Fits Workouts Into His Busy Schedule

If you’ve ever had to travel for work, you know maintaining a healthy routine is no easy task!

Dave was always fit and active growing up, and for the most part, was always healthy.

But, as family and work demands grew, Dave’s health began to fall by the wayside.

He tried different things to get back on track, but nothing seemed to stick.

Then, in January of this year, Dave got a fateful call from his father, who asked him if he had any New Year's resolutions.

Dave knew it was finally time to do something, to get real results.

He knew he was out of alignment, and he wanted to invest in his health and fitness to have more vitality and be there for his kids.

And that's exactly what Dave did, and I can’t wait for you to hear about how he not only got fit and healthy, but also improved his relationships with his wife, kids, and father!

See the full video at

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