Eating bananas when they still have green tips has many more healthy benefits to it, including providing your body with resistant starch.

Resistant starch actually ferments in your large intestine, and works like a prebiotic to feed your good gut bacteria.

The benefits of this include balancing the pH level in your colon, potentially decreases inflammation, and can aid with digestive disorders like constipation, diverticulitis, and diarrhea.

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    1 Response to "Prebiotic Fiber: The Health Benefits of Eating Green Tipped Bananas!"

    • Rishi Vikram

      How many a day it has lot of sugar

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