The biggest workout mistake is something that all of us gym bro's have committed. The important thing is to learn from the mistake and correct it so you can continue progressing for years and decades to come.

Find out what the workout mistake is and what you should do instead in today's video.

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#workout #bodybuilding #buildmuscle #losefat

    5 replies to "Biggest Workout Mistake To Avoid (Do This Instead)"

    • Stefan Pohl

      I don’t have any pain at all, yet I noticed that I have to be more careful with age. Especially I need to go quite slow with weight increase during front squat. Age 51 is not 21 😊

      • Lose Fat Get Jacked

        It’s fantastic to hear that you aren’t dealing with any pain. I’m sure it’s a sign that you’ve been training very smart and doing what’s best for your body. Way to go my man!

    • Lose Fat Get Jacked

      Are there any aches and pains you are experiencing? How are you dealing with it? For more tips download your FREE guide Lose Fat Get Jacked πŸ‘‰


      Reviving after cOVID , took about a month

      Biggest thing cOVID screwed up sleep

    • you train to look good we train to kick your ASS

      Pain injuries What is it??
      I’ve been injured a lot in my life in pain that someone else would have died but I don’t let it beat me I beat the pain and I recover very quickly!
      GOOD Endurance gives you a lot of good things like recovering quickly from injuries and pain!

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