We’re approaching the hardest time of year . With Halloween, the American Thanksgiving, Christmas, New Years, and all of the events, gatherings, and festivities around them, you are about bombarded with temptations that have the potential of derailing your fat loss efforts.

In today’s video I’ll share some tips to help you stick with your diet, while enjoying all of these events to the MAX!

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#fatloss #diet #weightloss #losefat #getlean


    7 replies to "Hardest Time Of The Year To Lose Weight (Unless You Do This)"

    • Lose Fat Get Jacked

      What’s your plan to handle the temptations around the upcoming holiday season? For more tips download your FREE guide Lose Fat Get Jacked 👉 https://www.losefatgetjacked.com/freeguide

      • Maurice Cooper

        Well, as hard it will be for me to do, limiting my portions. I love big portions, but it gets me in trouble, especially when it comes to candy. But I’m doing it.👍

    • Dose of fitness

      nice one !

      • Lose Fat Get Jacked

        Thanks

    • Maurice Cooper

      This time of year is the worst for me diet-wise. During the holidays, all I want to do is eat everything they have without a care in the world. Bad, I know, but at least I admit it.

    • Maurice Cooper

      And candy is one of my Kryptonites, especially Reese cups, my favorite. Also, those bakery goodies, Pumpkin Rolls and all. But if I know there’s gonna be a feast, I’ll keep it light till then.

    • alain freedom

      I fast 60 days to not have a second surgical operation – evrything heals and lost 60 pounds
      It all about motivation – be enough scare then you will get the motivation

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