Fat loss hacks are a dime a dozen. From cold showers, to infrared therapy, and timing your workout with your circadian rhythm. Sure they can have a slight impact on your fat loss, but there’s only one true fat loss secret.
Tom, one of my coaching clients, shared this fat loss secret with his friends and co-workers when asked what he’s been doing to lose weight and look so freak’n great. Find out what he shared in today’s video.
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