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7 replies to "Meet the 60-Year-Old Bodybuilder Who is Ripped l Bodybuilder’s Guide to Staying Fit at Age +40"
Videos like this inspire me❤I Lost 80 POUNDS in 10 weeks doing keto and IF! And learned that building muscle helps as well! Thank u for sharing🙌🏽now I help others on my channel do the same✅
Follow the Arnold Schwarzenegger book of BB ….he speaks about talent …..means to build mucsle on legs chest back …..but just pounding that part only …nothing else bigger arms you curl everyway you can …forget other body parts arms only for super sets ….will make that mucsle grow with right protein and stretching
Great physique. 💪🏻
what’s his name?
Lol watch out for the tren sides old man
Constant training with a good diet and a beautiful exogenous testosterone replacement…works wonders even for old men
Incredible body