5 replies to "My favourite metabolic workouts have combo movements like this lower body gauntlet"
JDave Foster
October 22, 2022
Man, I hate those jumping squats – but I’ve been doing them and seeing results. They are HARD!
Jeff Bryner
October 22, 2022
Haha I wish I could enjoy this. There is nothing about this that’s fun. How do you get into the mindset that it’s fun. Like I love to go wakeboarding and I get excited about it but who gets excited about going to the gym. You get off work tired as hell but pumped up and excited about going to a gym
5 replies to "My favourite metabolic workouts have combo movements like this lower body gauntlet"
Man, I hate those jumping squats – but I’ve been doing them and seeing results. They are HARD!
Haha I wish I could enjoy this. There is nothing about this that’s fun. How do you get into the mindset that it’s fun. Like I love to go wakeboarding and I get excited about it but who gets excited about going to the gym. You get off work tired as hell but pumped up and excited about going to a gym
Jumping squats are the BEST
How about upper body? Any recommendation?
Not for me this time. I have dodgy knees.