If all you did was add walking to your daily routine, could you lose fat and get lean? The truth may surprise you.

I'm a huge proponent of daily walking, but unfortunately it's another topic where you'll find a lot of misleading and exaggerated information out there. So let's get to the bottom of it in today's video.

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#walking #fatloss #weightloss #bodybuilding

    8 replies to "Can You Lose Fat and Get Lean Just From Walking?"

    • Lose Fat Get Jacked

      Is walking a part of your active lifestyle? For more tips download your FREE guide Lose Fat Get Jacked 👉 https://www.losefatgetjacked.com/freeguide

    • Jose Baca

      I’ve gotten in the habit of jogging for 3 miles then get into my set. I feel amazing.

      • Lose Fat Get Jacked

        You’re on fire brother!!! I can’t wait to witness your continuous growth and improvement throughout 2023.

    • Jeff Chan

      Omg this is so funny and timely. I have literally been watching walking videos and I think I know what specific ones you are talking about lol

      • Lose Fat Get Jacked

        It makes my day to see the benefits of walking being talked about more often, but man is there ever misleading information out there in regards to losing fat and getting shredded from walking.

    • Jeff Chan

      I wanted to comment a bit more about this video.

      I absolutely have fallen in love with walking for all the reasons mentioned in the video. On my walks I look for coins on the floor haha. It gives me something to do, I’ve picked up over $2 already in the past few weeks in pennies, nickels, dimes, and quarters.. i’m still waiting for a crisp $5 bill to blow my way.

      I have been aiming for over 24k steps a day but since I’m on a diet break I’m trying to scale back the steps to at least 20k. I am really hoping the extra daily steps will give me a larger calorie budget after my cutting is call done. That would truly be amazing.

      • Lose Fat Get Jacked

        Hitting the jackpot from walking 😁 I love it!

    • Dean Linnell - Whistler Realtor

      Great video Scott – thanks bud.💪🏼

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