The easiest way to get lean and stay lean is to build healthy habits into your lifestyle. In today's video we'll talk about how you can add the 7 most important habits to your daily routine so you can finally get lean and stay lean.
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6 replies to "7 MOST Important Habits To Get Lean"
Scott you are killing me with the first habit on your list! Lol
Wife took my son to a mommy son dance last night. Didn’t end up sleeping until late and had a bit less than 6 hrs. I just finished set one of my incline press and I feel like crap
Sleep is EVERYTHING and I’ll keep drilling it home for as long as I’m still breathing 💪
Are these 7 habits a part of your daily routine to get lean? For more tips download your FREE guide Lose Fat Get Jacked 👉 https://www.losefatgetjacked.com/freeguide
Question: if I am. Awake more hours I would burn more calories during those hours and thus the need for the extra calories. So wouldn’t that zero out or at least not be a 600 calorie difference. I love your content and I had 2 questions. I am very carb sensitive if I eat carbs I loose all portion control and go crazy and have had great success with carnivore. Your thoughts. Also how do you shave your head as a fellow bald man I love how yours looks.
No, you could be awake and just sit on the couch, that doesn’t mean you need extra calories
whats your height weight age?? ,just curious! welcome to the page