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Build Muscle
March 7, 20232Comments

Arnold Classic 2023 Workouts

I had a blast at the 2023 Arnold Classic while soaking up the opportunity to workout with clients and friends at The Pro's Gym. In today's video I share footage

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Build Muscle
March 5, 20233Comments

Bodybuilding Lessons From My First 100 Hot Yoga Classes

This week I completed my 100th hot yoga class and thought I would take this opportunity in today's video to share the most valuable lessons I've learned from the practice

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Build Muscle
March 2, 20231Comments

Will You Be Attending The Arnold Classic 2023

Will you be attending the 2023 Arnold Classic in Columbus Ohio? Let's connect at the Expo or get together for a workout. I plan on getting at least 1 workout

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Build Muscle
February 28, 20236Comments

7 MOST Important Habits To Get Lean

The easiest way to get lean and stay lean is to build healthy habits into your lifestyle. In today's video we'll talk about how you can add the 7 most

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Build Muscle
February 19, 20235Comments

Stress and Fat Loss (How To Adapt Your Workouts and Diet)

Stress can have a negative impact on your fat loss efforts if you don't take the appropriate measures to adapt your workouts and diet to your current situation. In today's video

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Build Muscle
February 17, 20232Comments

How To Get Abs For The Summer

If you want to get abs for the summer so you can walk around with confidence and pride, NOW is the time to start working towards that goal. In today's video

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Build Muscle
February 14, 20231Comments

Conflicting Fat Loss Advice Got You Feeling Confused (Do This)

One of the biggest struggles among dieters is dealing with all of the conflicting advice about the best way to eat and workout so you can finally get lean and

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Build Muscle
February 10, 20235Comments

3 Common Traits Among Those Who Lose Fat and Keep It Off

In my 23 years of physique coaching, I've noticed 3 common traits among those who are able to lose fat and keep it off. Can you guess what those traits

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Build Muscle
January 21, 20230Comments

My Favourite Isometric Abs Exercise

My favourite isometric abs exercise will help build a strong core and flatten your stomach. 💪 Download your FREE guide Lose Fat Get Jacked 👇 🔥 Coaching & Programs 💥 👉

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  1. Ruben Rios on Insect Protein The Next Big Muscle Builder? (Better than Beef?)
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  3. Victor_Echo on Insect Protein The Next Big Muscle Builder? (Better than Beef?)
  4. Agent2@23 on Gym Leg Workout For Men Over 40 (GET BIGGER LEGS!)
  5. Christian Duval on Insect Protein The Next Big Muscle Builder? (Better than Beef?)

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