The fitness industry has become obsessed with hacks to optimize your diet, workouts, and lifestyle. Unfortunately it's doing more harm than good. Find out why in today's video.

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    5 replies to "Hacks To Optimize Your Diet and Workouts"

    • Lose Fat Get Jacked

      Hacks can be great, but only if you use them the right way. For more tips download your FREE guide Lose Fat Get Jacked πŸ‘‰

    • WOW Yummyyy

      L I K E πŸ‘πŸ‘πŸ‘πŸ‘πŸ’―πŸ’―πŸ’―πŸ’―πŸ¦ΎπŸ’ͺ🦾πŸ’ͺ🦾

      • Lose Fat Get Jacked

        Thank you

    • Robert Vincelette

      There are healthy foods that outclass such commercial foods as ice cream and cake. Legion Athletics protein powder mixed thick like pudding has flavors such as salted caramel, birthday cake, cookies & creme which make ice cream and cake oppressively bland and boring by comparison. You won’t miss “cheat” foods when that spinach omelet and olive oil on organic mozzarella and tomato puree embellished steam vegetables leave pizza behind in the dust. All you have to do is experiment and you will find better treats than any “cheat” foods.

      • Lose Fat Get Jacked

        That omelet sounds like it’s to die for!!! I’m definitely going to make that πŸ˜‹

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