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leg workout for men over 40

Build Muscle
March 12, 20234Comments

Gym Leg Workout For Men Over 40 (GET BIGGER LEGS!)

Working out at the gym is one of the best ways to build more muscle, especially as a man over 40. The access to equipment allows you to work muscle

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Build Muscle
November 28, 202257Comments

The ONLY 3 Exercises You Need (men over 40)

If you’re a man in his 40s, it’s likely your priorities have shifted a bit. Whether it’s kids, a wife, work, or all of the above, you don’t want to

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