There is no escaping it. As we get older, a healthy and nutritious diet is essential for our quality of life. Especially when it comes to the prostate.

Most of us think we know the right foods to eat when we are trying to get healthy, but what about the right drinks?

What you drink impacts your prostate health. In fact, there are a few drinks that can aggravate your prostate and even worsen urinary symptoms.

Watch our video to find out the drinks you should cut out of your diet for a healthy prostate.


0:00 – Prolouge
0:47 – Dairy
1:28 – Alcohol
2:04 – Coffee
2:31 – Carbonated Beverages
2:48 – Certain Fruit Juices
3:09 – Outro