5 Reasons You Aren’t Losing Weight – Fix These!

These are the 5 reasons you aren’t losing weight. Fix these and get back on track!
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You feel like you’re doing everything right. You think you’re following a healthy nutrition plan, exercise regularly, but you just CAN’T lose weight. Many men over 40 trying to lose weight feel this way and are left thinking, “what am I doing wrong, and why can't I lose weight?” For successful weight loss today, you NEED to take certain things into account.

Today we are covering the 5 most common reasons you aren’t losing weight. From mindset to meal timing structure to exercise, we share what to avoid and what actually works. Learn how to get your mindset right and ditch the ‘all or nothing’ approach. Find out why nutrition is key and how to set up your own meal-timing schedule. Plus, discover the right type of exercise to do and how to create your own plan. Get the tips you need to reach your weight loss goals this year!

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Quick Timestamps:
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(0:00) Intro
(1:02) #1 Your Mindset is jacked up!
(4:18) #2 You don’t have a meal timing setup
(7:04) #3 Not eating nutrient-dense foods
(9:49) #4 You’re doing the wrong exercise
(13:07) #5 You’re creating your own plan

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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.