12 Supersets EVERYONE Should Have in Their Programs!
Supersets can be amazing for increasing muscle size if you choose the right ones. In this video, I’m going to show you the 12 greatest supersets that everyone should have
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best exercise for building muscle
The 20 Greatest Exercises of All Time (CHANGE MY MIND!)
Have you ever wondered what are the 20 greatest exercises of all time? In this video, I am going to put together a list of what I feel are the
The WORST Gym Exercise Mistakes (AVOID THESE!)
Wether you are a stepping into a gym for the first time or you’re a seasoned vet, you are going to want to avoid the most common gym exercise mistakes.