This easy diet plan for men is simple, affordable, and will help you lose weight.
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1-Day Weight Loss Meal Plan →
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5 Best Muscle Building Exercises →
Weight loss for men over 40 can be a challenge. This is a simple and affordable diet for men to lose weight. You will learn how to properly portion your meals and incorporate this simple diet for men into your weekly routine.
We start by choosing your three favorite proteins, carbs, healthy fats, and oils, and build your diet plan around those three core foods from each group.
It can be difficult to sustain healthy eating over 40. We realize this and have created one of the best affordable weight loss diet plans for men.
If you feel your lifestyle could use an improvement, then check out our FF30X 30-Day Transformation Program at →
If you want to start putting on muscle TODAY, check out our Fit Father Old School Muscle Building Program at →
Your friends here at the FFP,
-Dr. Balduzzi + The Men's Health Experts @ The Fit Father Project
**Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website.
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