Looking for some quick and easy ways to naturally lower your PSA level? Watch this video to find out! Discover factors that can affect your PSA levels here:

***

PSA stands for prostate-specific antigen, a type of protein that is made by both healthy prostate cells and cancer cells. High PSA levels may be an indicator that you are risk of developing prostate cancer. That’s why it’s important to keep an eye on your PSA levels as you get older.

Fortunately, there are many ways to lower PSA levels without taking medication. Here are top five natural ways to lower your PSA levels fast.

1. Eat More Whole Foods

Eat a healthy, nutritious, whole foods diet to get nutrition your body needs to keep your PSA levels in check.

2. Eat Less Red and Processed Meat

The World Health Organization suggests that both red and processed meats may be associated with increased risk of developing prostate cancer.

3. Exercise!

Exercise can help you lose weight, lower your PSA score, and reduce your risk of developing prostate cancer.

4. Reduce Stress

There has even been a link found between high PSA levels and high stress levels. So it’s important to find ways to relax and reduce your stress.

5. Take a High-Quality Supplement

In the US alone, 92% of the population suffer from least one mineral or vitamin deficiency. That’s why taking a high quality, nutritional supplement can help.

***

If you’re looking for more information on how to shrink your prostate and lower your PSA, you can check out the 10th edition of our definitive, best-selling, step-by-step guide, All About The Prostate. This guide has helped tens of thousands of men over the last 20 years naturally shrink their prostate without drugs, surgery or side effects. Click here to find out more:

Looking for an effective prostate supplement? We have a full range of high quality, all-natural, clinically formulated you can check out here:

All of the ingredients we use have been shown in clinical studies to reduce urinary urgency, night-time waking, improve urinary flow, symptoms, lower PSA levels, and more.

Want to stay updated on the latest prostate health info? Like our Facebook page:

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**Medical Disclaimer** The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.


    39 replies to "Top 5 Natural Ways to Lower PSA Levels (FAST!)"

    • Ed Pickering

      Thank you

      • Ben's Natural Health

        You’re welcome Ed! To read more about our supplements, please visit our website: http://www.bensnaturalhealth.com You can also call our toll free hotline (888 868 3554) or email us at support@bensnaturalhealth.com so we can discuss how you can start your journey to healing your prostate naturally and holistically.

    • Ben's Natural Health

      Hi everyone! Thank you for your continuous support! To read more about our latest articles and supplements, please visit our website: http://www.bensnaturalhealth.com

    • michael norwood

      Reduce Stress! Stay Single…

    • Juanito Gatchalian

      Does sleep less sign prostate enlargements?

    • Natasha Sekerani

      Thanks for the info

      • Ben's Natural Health

        You are welcome!

    • william osorio

      Quecertin bromelian
      saw palmetto 80 90

    • Rowell Gregorio

      How about sugar you did not mention is it bad for prostate enlargement

      • Ben's Natural Health

        Too much sugar is bad for the body.

    • Adam

      Eat as little carbo as you can and do intermittent fasting.

      • Ben's Natural Health

        You can learn more about how thousands of Americans have been able to shrink their prostate naturally with no side effects here: http://bit.ly/AllAboutTheProstateGuide

    • TT Fan

      Stress can increase PSA levels
      92 % of USA is deficient in at least 1 vitamin or mineral
      Vid c, D , E
      Zinc, Mg and Se

      • Ben's Natural Health

        Thank you for sharing this!

      • Ron Bishop

        Why trump.

    • Chuck Cummins

      You really had me interested right up to the vitamins plug …not that’s a bad thing we live in such a artificial world 🌎 regardless, thanks for the sound advice!

      • Ben's Natural Health

        Thanks for sharing your thoughts about this topic! You can learn more about how thousands of Americans have been able to shrink their prostate naturally with no side effects here: http://bit.ly/AllAboutTheProstateGuide

    • Master B

      I just didn’t like the business part towards the end. Thanks anyway. 😃

    • Z A

      Thank you for the information. I. Have enlarged in size 36. Cc psa total is 1.32 psa free is 0.254 it’s that resulted OK R nt. Me age is 52 years.

    • Thomas Jones

      Watch out for kidney stones from Vitamins and Splenda, personal experience.

      • Ben's Natural Health

        Thank you for sharing your experience with us!

    • bradpaca

      I swear you cant get good info. from YouTube…one channel says this and one says that….I dont know..

      • Ben's Natural Health

        Hi! That’s also the reason to do your own research or consult your doctor first before buying a supplement.

      • bradpaca

        So witch side of the conflicting research should one go with…?

    • Dumpy Diaper

      Thank you for the information

      • Ben's Natural Health

        You’re welcome! Hope you learned something from this video.

    • jaygoodfella56

      Thank you for the information. I’ve been having problems with my PSA level for a few short years, and I just found out it went up again. I’m going to have to get it under control. I know I need to start exercising.

      • Ben's Natural Health

        You’re welcome. You can also check this supplement to control your PSA level: https://bit.ly/3rBQ95V

      • jaygoodfella56

        @Ben’s Natural Health Ok. I was just curious to know how well it works. I think I will order a bottle.

    • George Arnett

      Thank you.

      • Ben's Natural Health

        You are welcome. Thank you for watching!

    • Steven Diahy

      I thought grains were bad for the prostate?

      • Ben's Natural Health

        Hi Steven! Remember to still keep it in moderation. Thank you!

    • kay nelson

      thx. lot info. in short vid.

      • Ben's Natural Health

        You are welcome! Thank you for watching our videos.

    • norm meier

      Where can I buy Total Health vitamins

      • Ben's Natural Health

        Hi! Thank you for your comment! You can find our “Total Health for the Prostate” via this link 👉 https://bit.ly/3rBQ95V

Comments are closed.