Looking for some quick and easy ways to naturally lower your PSA level? Watch this video to find out! Discover factors that can affect your PSA levels here:
PSA stands for prostate-specific antigen, a type of protein that is made by both healthy prostate cells and cancer cells. High PSA levels may be an indicator that you are at risk of developing prostate cancer. That’s why it’s important to keep an eye on your PSA levels as you get older.
Fortunately, there are many ways to lower PSA levels without taking medication. Here are the top five natural ways to lower your PSA levels fast.
1. Eat More Whole Foods
Eat a healthy, nutritious, whole foods diet to get the nutrition your body needs to keep your PSA levels in check.
2. Eat Less Red and Processed Meat
The World Health Organization suggests that both red and processed meats may be associated with increased risk of developing prostate cancer.
Exercise can help you lose weight, lower your PSA score, and reduce your risk of developing prostate cancer.
4. Reduce Stress
There has even been a link found between high PSA levels and high stress levels. So it’s important to find ways to relax and reduce your stress.
5. Take a High-Quality Supplement
In the US alone, 92% of the population suffer from at least one mineral or vitamin deficiency. That’s why taking a high quality, nutritional supplement can help.
If you’re looking for more information on how to shrink your prostate and lower your PSA, you can check out the 10th edition of our definitive, best-selling, step-by-step guide, All About The Prostate. This guide has helped tens of thousands of men over the last 20 years naturally shrink their prostate without drugs, surgery or side effects. Click here to find out more:
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All of the ingredients we use have been shown in clinical studies to reduce urinary urgency, night-time waking, improve urinary flow, symptoms, lower PSA levels, and more.
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**Medical Disclaimer** The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.