At Home Full Body Muscle Building Workout For Men Over 50 (BUILD MORE MUSCLE!)
It is still possible to build muscle as a man over 50! Whether you are working out at home or in the gym, you can build more muscle and lose
It is still possible to build muscle as a man over 50! Whether you are working out at home or in the gym, you can build more muscle and lose
The best resistance band shoulder exercise you’re not doing mimics the movement pattern of the 45-degree elbow out row. The American Council found this exercise in an EMG study to
It is commonly felt that you can’t build muscle over 40 naturally or without the use of PED’s. In this video, I’m tackling this conception head on. This comes in
For men, especially over the age of 40, testosterone is the most important hormone that we can produce. There are 2 hormones that we don’t want to produce, especially when
Bodybuilders tend to think of weak points in terms of aesthetics and bringing up lagging body parts. But there is so much more to weak point training than that. In today's
A subscriber recently shared that they attended their first bodybuilding show last week and arrived feeling good about the physique they had built during the past 5 years, but left
As you get older, things aren’t as easy as they used to be. Whether it is losing weight, building muscle, or avoiding those aches and pains. However, there are things
Try this 15-minute chest workout and then download my FREE Lean Muscle Shred 4 Week Program HERE: Funk takes you through a 15-minute chest workout targeting every part of
Have you been told that you look too skinny or even sick when losing weight? How do you handle the negative comments? Here's my original video with some fantastic shared experiences