30 Minute Full Body Dumbbell Workout – Build Muscle – Burn Fat
Coach Funk and Angela take you through a 30 minute full body dumbbell workout using metabolic resistance training designed to help you build muscle and burn fat. Try this 30
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muscle building
20 Minute Total Body Muscle Workout – Dumbbell Circuit – Build Muscle and Burn Fat
Funk is back and today he is taking you through a 20-minute total body muscle building workout using combination exercises combined with the metabolic protocol to help build muscle and
Super Effective At Home Full Body Workout (BUILD MUSCLE AT HOME!)
One of the best workouts you can do from home is a full body workout. Mainly because you are able to do 1-2 exercises per muscle group, whereas if you
How To Build A Muscular Upper Body After 50 (TRY THESE TIPS!)
It does not matter how old you are…you can still build more muscle. It may not be as easy, and you are not going to be able to go about
You Can’t Build Muscle OVER 40 Naturally!
It is commonly felt that you can’t build muscle over 40 naturally or without the use of PED’s. In this video, I’m tackling this conception head on. This comes in
16 Muscle Building Mistakes I REGRET Making!
I have made quite a few muscle building mistakes over the years that I regret, and today I'm sharing them with you. I'm going to discuss my 16 greatest regrets
6 Old School Biceps Exercises That BUILD MUSCLE
Today we’re going to look at 6 old-school bicep exercises that are effective muscle-builders. Including a variation that Arnold Schwarzenegger did to help develop those famous peaks. First, we’ll look at
28 Year Old Completes *Jaw Dropping* Transformation (UPDATE)
This 5 year natural transformation is truly amazing when you consider not just the strength and size improvements made by Jesse but also the hurdles and obstacles he has had
Why You Need to Train, Eat, and Recover Differently in Your 40’s, 50’s, 60’s and Beyond
Building muscle as you age is still 100% possible, and actually extremely important. The importance changes as you get into your 40's, 50's and 60's, and instead of it just being