Most People Do HIIT Cardio Wrong – How to Do HIIT
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The Toughest Workout Ever! (Burpee Cardio Challenge for Fat Burning)
The toughest workout ever is this burpee challenge workout. Burpee workout is one of the best ways to burn fat while improving your cardio. Burpees is one of the
Kettlebell Workout For Muscle Growth, Fat Loss and Conditioning
Download my FREE Kettlebell Workout Program - In this workout Funk takes you through a quick kettlebell finisher used after his muay thai training session. You can use
10 Minute Bodyweight Circuit
Download your FREE 4-Week Bodyweight Workout Program HERE: Quick and effective 10-minute bodyweight workout that is harder than it looks. Perform 10 reps of each bodyweight exercise one after
The Ultimate Kettlebell Workout (Kettlebell Khaos)
In this ultimate kettlebell workout you will combine 3 different workout protocols into one ultimate kettlebell workout called Kettlebell Khaos Join the Kettlebell Spartan Academy Program and access new monthly kettlebell
MMA Bodyweight Workout – Combat Conditioning – Tiger Muay Thai
Download 28 Day Bodyweight Workout Program - Highlight of the Fighter Combat Conditioning seminar run by Funk Roberts at Tiger Muay Thai, MMA and Fitness Academy in Thailand. Funk
Burpees – How To Do Burpees and Avoid Common Injuries
How To Do Burpees and Avoid Common Injuries In this video Funk Roberts goes over How to Do Burpees while avoiding Back, Shoulder and Knee Injuries that are common when doing