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100 lbs weight loss

Build Muscle
November 29, 20220Comments

Starting a 100 lbs Weight Loss Journey With a Positive Mindset!

My guest on Episode 109 of the Fit Father Project Podcast is Tony Shivers, one of our FFP members who has lost 64 lbs since joining us, and almost 100

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Build Muscle
November 17, 20221Comments

Discover How Lee Lost 20lbs In 30 Days, Then Went On To Lose Over 100lbs & Keep It Off!

Lee lost 20lbs in his first 30 days with the Fit Father Project, then went on to lose over 100lbs in total. More crucially, he has maintained his weight loss

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