As a man over 50, the most important hormone we can produce is . As we get older, our natural production of slowly starts decline. You can’t stop that decline fully, but you can slow it down. There are things you can do to increase your natural production of as a man over 50. Some of these things relate to nutrition, exercise, sleep, and many more.

Optimizing your testosterone levels as a man over 50 is crucial. It helps keep your energy levels high, boosts your sex drive, helps you build muscle, and so much more. That is why it is important to make sure that you are prioritizing your production of testosterone.

Here are some !

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    6 replies to "Simple Ways To Maintain Higher T-Levels After 50 (GIVE THEM A TRY!)"

    • Matt M

      It becomes boring now. How many videos of this kind did you make?

    • the brink

      You can also use baking soda to brush your teeth. Very inexpensive, no chemicals, and does the job

    • John-L Voth

      I’m on point with all of those except skipping breakfast. I do have a small bowl of oatmeal. I knew I had to make sure I get my rest when the younger generations started entering the workforce. I thought how do I make sure I can hang with those younger generations? I can make sure I get my rest and stay sharp. The bonus is I have more experience. Great info.

      • Jim Patten

        Yeah, I’m not skipping breakfast

    • Paul Holland

      !!!!Toothpaste that comes in a plastic container doesn’t it? And I bet you it’s twice as much. love the videos .

    • Kenny D

      Subway healthy? Hmmm

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