What are the ? What activities burn the most calories? Should you only do activities that keep you in the fat burning zone? Most important… does any of that matter? Find out in today's video.

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    5 replies to "BEST Fat Burning Activities"

    • Lose Fat Get Jacked

      What activities do you incorporate most in your lifestyle? For more tips download your FREE guide Lose Fat Get Jacked πŸ‘‰ https://www.losefatgetjacked.com/freeguide

    • Jeff Chan

      I love going for walks with someone, walk and talk.

      Although it’s not always easy to find someone willing to partake. My wife walks a lot but she is too popular and has walks lined up with different people each day 😒

      • Lose Fat Get Jacked

        Haha…. That’s awesome for your wife. It definitely makes the activity more rewarding when you get to share it with others

    • David B

      Cross country skiing is perfect for this living in New England. Out moving the body through paths of snow covered trees. Does not get any better.

    • chris rocco

      great video I never asked u Scott…do you ever besides Hockey do some cardio in the gym post workout? some treadmill stationary bike etc? or just what u spoke about in this video..thanks

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